If a 25-year body of evidence shows that our kids and teens need more sleep, why do schools still start at the crack of dawn?

Pediatrician Dr. Blair Duddy returns to talk about why sleep is so crucial and how its lack may be behind a myriad of mental and physical problems currently plaguing us. We touch on other aspects of sleep including OSA, co-sleeping with infants, parental sleep with a new baby, and much more.

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