Distortions in thought may be at the root of depression, anxiety, etc. but they also twist our perceptions of the COVID-19 pandemic.
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How Cognitive Distortion Clouds The Pandemic
- July 20th, 2020
Stuck At Home & Hooked On Screens (w/Jon Hyatt)
- May 26th, 2020
Technology can bring us together during these crazy times, but it also holds huge dangers.
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Unwinding Burnout (w/Dr. Jud Brewer)
- May 13th, 2020
Anxiety and burnout are deeply linked…treat one and you may help the other.
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The COVID-19 Mental Health Crisis (w/Dr. Wendy Dean)
- May 2nd, 2020
Recent suicides of healthcare workers on the front lines highlight a brewing disaster.
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Hacking Our Anxious Brain In Uncertain Times (w/Dr. Jud Brewer)
- March 28th, 2020
The COVID-19 pandemic has led to a secondary outbreak of fear, anxiety, and social contagion. Here’s how to beat it.
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Is Being Born Blind Protective Against Schizophrenia?
- February 15th, 2020
Why on earth might that be? Here are my thoughts.
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The Question That Changed My Life
- December 31st, 2019
What’s YOUR answer?
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For Mental Health, Connection Matters (w/Dr. Leslie Carr)
- October 8th, 2019
Mental illness shouldn’t be reduced to receptors and drugs, here’s why.
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Let Our Kids Sleep (w/Dr. Blair Duddy)
- July 11th, 2019
Sleep is crucial for our teens, yet schools still deprive them of it. Why??
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The Behavioral Health Crisis In The ED (w/Dr. Denise Brown)
- March 25th, 2019
How we can stop treating patients with mental illness like sub-humans in the emergency department.
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It’s Not Burnout, It’s Moral Injury
- March 8th, 2019
It’s time to stop victim shaming and start calling it like it is.
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Morning Roundz w/Tom & Z, Ep. 7 (Anger Management)
- March 7th, 2019
When is it appropriate to take a “mental health day?”
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