Sunday Zen: Meditation & Retreat Q+A

A live Q+A all on meditation, virtual retreats, the nature of thought and emotion and more!

Meditation questions, what it’s like on meditation retreat (virtual and in-person), thoughts on thoughts, emotion shadow work, reactivity, truth-realization, and more in this Q+A originally LIVE on Facebook.

Future retreats with Dr. Angelo DiLullo can be found here.