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Posts Tagged: Meditation

The Mystery of Consciousness (& Why You Should Care)

  • January 15th, 2021

That we are aware at all is the biggest mystery in the Universe.

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A COVID-19 Survival Guide (w/Dr. Ron Sinha)

  • November 17th, 2020

Can lifestyle changes help you beat COVID-19 like a boss?

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Why I Meditate

  • October 12th, 2020

I’m a rationalist, skeptic, and a doctor, and meditation is a central part of my life. Here’s why.

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Stop Projecting & Start Changing

  • July 13th, 2020

It’s easy (and rewarding) to project outrage and blame. It’s much harder to look inwards for the source of REAL change.

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The Class of COVID-19 Commencement Address

  • May 19th, 2020

The commencement address no one else will give you.

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Unwinding Burnout (w/Dr. Jud Brewer)

  • May 13th, 2020

Anxiety and burnout are deeply linked…treat one and you may help the other.

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Hacking Our Anxious Brain In Uncertain Times (w/Dr. Jud Brewer)

  • March 28th, 2020

The COVID-19 pandemic has led to a secondary outbreak of fear, anxiety, and social contagion. Here’s how to beat it.

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Should Your Doctor Have Tried Psychedelics?

  • December 27th, 2019

Before I became a doctor, I had certain experiences that hinted at our mind’s true potential.

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Morning Roundz Ep. 13: Church Giggles

  • August 9th, 2019

Wherein we talk Buddhism, Capitalism, and Uncontrollable Church Laughter

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MORNING ROUNDZ W/TOM & Z, EP. 7 (ANGER MANAGEMENT)

Morning Roundz w/Tom & Z, Ep. 7 (Anger Management)

  • March 7th, 2019

When is it appropriate to take a “mental health day?”

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THE ALT-CENTER SHOW: EP. 2

The Alt-Center Show: Ep. 2

  • February 1st, 2019

Antivaxxers, racism, psychedelics, terrible doctors, communism, and toxoplasmosis infection linked to schizophrenia (among other sundries).

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Dr. Peter Attia Raps w/ZDoggMD

  • January 21st, 2019

Two bald ex-Stanford docs talk MAD smack for 3 hours. DEAL WITH IT.

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