The MOST fun you can have while learning to beat anxiety 😂
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How To Unwind Our Pandemic Of Anxiety (w/Dr. Jud Brewer)
- April 16th, 2021
The True Nature Of Reality (w/Dr. Bernardo Kastrup)
- March 25th, 2021
Matter is not fundamental to reality, MIND is. And what if that mind had multiple personality disorder?
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The Mystery of Consciousness (& Why You Should Care)
- January 15th, 2021
That we are aware at all is the biggest mystery in the Universe.
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A COVID-19 Survival Guide (w/Dr. Ron Sinha)
- November 17th, 2020
Can lifestyle changes help you beat COVID-19 like a boss?
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Why I Meditate
- October 12th, 2020
I’m a rationalist, skeptic, and a doctor, and meditation is a central part of my life. Here’s why.
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Stop Projecting & Start Changing
- July 13th, 2020
It’s easy (and rewarding) to project outrage and blame. It’s much harder to look inwards for the source of REAL change.
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The Class of COVID-19 Commencement Address
- May 19th, 2020
The commencement address no one else will give you.
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Unwinding Burnout (w/Dr. Jud Brewer)
- May 13th, 2020
Anxiety and burnout are deeply linked…treat one and you may help the other.
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Hacking Our Anxious Brain In Uncertain Times (w/Dr. Jud Brewer)
- March 28th, 2020
The COVID-19 pandemic has led to a secondary outbreak of fear, anxiety, and social contagion. Here’s how to beat it.
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Should Your Doctor Have Tried Psychedelics?
- December 27th, 2019
Before I became a doctor, I had certain experiences that hinted at our mind’s true potential.
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Morning Roundz Ep. 13: Church Giggles
- August 9th, 2019
Wherein we talk Buddhism, Capitalism, and Uncontrollable Church Laughter
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Morning Roundz w/Tom & Z, Ep. 7 (Anger Management)
- March 7th, 2019
When is it appropriate to take a “mental health day?”
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