Meditation and mindfulness are more than just douche-y business catchphrases. A diligent and guided approach just might change your life.

In healthcare, we’re often the victims of monkey mind. How can we tame it? Check out the book I discuss in this live cast, The Mind Illuminated!

Watch the Facebook LIVE version and check the comments, and make your voice heard! Please share.

Meditation and “The Mind Illuminated”

Meditation and “The Mind Illuminated” — #IncidentReport 123The book I’m discussing: http://amzn.to/2nnZlNN

Posted by ZDoggMD on Sunday, December 3, 2017

 

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