Understanding how our minds actually work is the first step to improving our experience in daily life.

Here’s a model of how the human mind works that’s both ancient and wildly modern. It just might change your mind…and your life (hyperbolic enough yet?)

The Mind Illuminated

See also, Waking Up (by Sam Harris)

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The “Mind-System” Will Blow Your Mind

Here's a model of how the human mind works that is both ancient and wildly modern. It just might change your life (hyperbolic enough for ya?)The Mind Illuminated: http://amzn.to/2HzMIp9See also, Waking Up (by Sam Harris): http://amzn.to/2ofGtP2#IncidentReport 143

Posted by ZDoggMD on Tuesday, February 20, 2018

 

And here is a live addendum to further elaborate on McMindfulness and other topics:

McMindfulness? It's Way More Than That…

More on the Mind-System Model, meditation, pacification of the mind, and being all around less cray.#IncidentReport 143-ADDENDUM

Posted by ZDoggMD on Sunday, February 25, 2018

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