Meditation and mindfulness are more than just douche-y business catchphrases. A diligent and guided approach just might change your life.

In healthcare, we’re often the victims of monkey mind. How can we tame it? Check out the book I discuss in this live cast, The Mind Illuminated!

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One Response to “Meditation and “The Mind Illuminated””

  1. Fay Pepin

    You would enjoy hearing about/meeting Melissa Moore, PHD and founder of Karuna Training. She is a senior teacher or Acharya in the Shambhala Buddhist system. This process focuses on the innate health of the practitioner.


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