Unworthiness may be the core human OS that drives most suffering…but it’s a complete NOTHING 😘
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Unworthiness and Worthiness are BOTH Bulls***
- November 16th, 2025
The Costume Most Of Us Will Never Take Off
- October 1st, 2025
What happens when the identities we’ve spent decades building start to fall away? A live exploration of the dissolution of self, the disappearance of negative self-talk, and what remains when we stop believing our own stories.
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Dad’s Birthday, Belief’s Prison, and the Love That Holds It All
- September 16th, 2025
On what would have been my father’s 86th birthday, I found myself reflecting not just on his loss, but on the nature of belief itself—and how our attachments to ideas can become the very weapons that tear us apart.
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The Absolutely Free Fall of THIS
- August 28th, 2025
What happens when the appearance that seems to construct our sense of self, our sense of the one who EXPERIENCES experience…just stops?
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The 3 Great Untruths Destroying Our Kids
- August 23rd, 2022
It’s time we stopped coddling our kids and learn to let them take risk. Here’s why.
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What Happens To You On Silent Meditation Retreat? (w/Dr. Angelo DiLullo)
- April 6th, 2022
We recently held a 6-day retreat with 30 healthcare folks from our audience, and here’s what happened 🤯
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Omicron, Depression, Imposter Syndrome, Benzos, Insomnia (w/Dr. Rachel Zoffness)
- January 30th, 2022
Another in-depth episode of Pain Points with Dr. Z and Dr. Z!
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School Shooters, Long COVID, Medical Cannabis (w/Dr. Rachel Zoffness)
- December 19th, 2021
A new series with UCSF pain and health psychologist Dr. Rachel Zoffness answering YOUR questions 👍
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Zen Dogg, Live: COVID Update & More
- December 12th, 2021
It’s Sunday, my guest had to cancel, so it’s just us, here…and now 🙏🔥
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John’s Story: A COVID-19 ICU Survivor
- November 24th, 2021
ICU delirium can feel like a fate worse than death.
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Treating The Root Causes Of Our Suffering (w/Dr. Ron Sinha)
- November 21st, 2021
SPOILER ALERT: it ain’t about pills and procedures.
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The Great Resignation, Or The Great Awakening?
- November 19th, 2021
When moral injury drives people to wake up.
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