I dodged COVID for 4 years and then BOOM, hit by the ‘rona train.

Here’s my story, my symptoms, and what I’ve learned (so far). Plus check out the video with Dr. Paul Offit discussing fever’s (important) role in fighting an infection in Don’t Fight a Fever and why your body’s immune response feels so terrible in That Second Shot. Stay safe out there fam!

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Ask Z Anything (From Instagram LIVE)

  • January 31st, 2024
  • visibility 3255 Views

Could uncovering your true nature be the secret sauce to fixing this broken system?

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Closing The Generation Gap (Feat. Tha’ ZPupps), LIVE

  • January 16th, 2024
  • visibility 2172 Views

Furries, skincare and pronouns, OH MY!

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Hurting Those We Love, Reactivity, The Nature of Now | Sunday Zen, LIVE

  • January 9th, 2024
  • visibility 2311 Views

Reality is a perfect paradox that happens only and always NOW 🙏

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2024 New Year’s Day, LIVE!

  • January 2nd, 2024
  • visibility 2009 Views

It's the FIRST live of 2024 snitches 🥳

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From Taint to Truth: An Alcoholic’s Awakening (w/Eshwar Segobind)

  • December 21st, 2023
  • visibility 3074 Views

A wild ride into the heart of identity, the cosmic joke of no-self, and of course ALL THE TAINTS

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Opening The Heart Of Compassion (w/ Simon Brown)

  • December 17th, 2023
  • visibility 2579 Views

A deep dive into compassion, freedom from extremes and the true meaning of the holiday season ❤️

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Beyond Existential Terror (Monday Zen, LIVE)

  • December 15th, 2023
  • visibility 1734 Views

Dissolving the narrative of self and story, LIVE

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See And Be Seen – For The First Time (w/Dr. Angelo DiLullo)

  • November 26th, 2023
  • visibility 2896 Views

Your favorite ‘pair-o-docs’ dive into the ULTIMATE paradox 🤯

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This Is A Dream, But Suffering Is REAL | Sunday Zen LIVE

  • November 15th, 2023
  • visibility 3471 Views

The mind questions why we suffer. Truth is, life IS a dream, but the pain is palpable. And just like waking up from a bad...

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Integrating Trauma & Awakening The Heart (w/Simon Brown)

  • November 4th, 2023
  • visibility 4911 Views

Healing the body while opening our hearts to true vulnerability, authenticity, and joy.

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Wanna End Suffering? Come Back To Your Senses (w/Eshwar Segobind)

  • October 30th, 2023
  • visibility 3497 Views

Freedom is right here and now... and so simple our mind can't believe it.

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Trauma Is In The Body, And You Were Never To Blame

  • October 25th, 2023
  • visibility 4332 Views

Childhood trauma, is free will really a "thing" and more (from Instagram LIVE)

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