Our Standard American Diet (SAD) is KILLING us. Why?

Anyone who tells you there is one right way to eat is trying to sell you something. But there are plenty of WRONG ways to eat for a given individual’s genetics, culture, and personality.

We lift the lid on some of the basic principles around the carb controversies and different lower-carbohydrate strategies (including fasting, etc). Join in, try not to get #butthurt, and PUT THE DANG SMOOTHIE DOWN ALREADY.

Catch the audio of the episode on #IncidentReport, a top-rated podcast in Science and Medicine on iTunes!

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Join the conversation in the comments on the original Facebook Live video.