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Posts Categorized: Meditation

Your Awakening Will Never Fit THEIR Mold, Here’s Why.

  • May 26th, 2024

The spiritual journey is complex, unique, and perfectly YOURS.

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No-Nonsense Spirituality (w/Britt Hartley)

  • May 2nd, 2024

Britt left the Mormon church only to face nihilism and despair…and then found the deeper truth of THIS.

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On Losing My Dad | Excerpt From The VPZD Show Ep. 32

  • April 29th, 2024

Thank you for all you taught me Dad ❤️

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Sunday Zen, LIVE

  • January 8th, 2024

Reality is a perfect paradox that happens only and always NOW 🙏

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Opening The Heart Of Compassion (w/ Simon Brown)

  • December 17th, 2023

A deep dive into compassion, freedom from extremes and the true meaning of the holiday season ❤️

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This Can Feel Truly Terrible, And That’s OK (Sunday Zen, LIVE)

  • October 9th, 2023

Think the awakening journey is all unicorns and rainbows? Think again.

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Down The Reality Rabbit Hole (w/David Mc Donald)

  • September 24th, 2023

The nature of reality is paradoxically more complex AND more simple than the thinking mind can imagine 🤯

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The Unbearable Heaviness of Being Human (Monday Zen, LIVE)

  • August 15th, 2023

How do we truly bear a human life? And what can Barbie teach us?

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The Deeper Truth Behind Netflix’s “BEEF”

  • May 10th, 2023

That final episode explained. SPOILER: it’s awakening 101

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Life Is But A Dream (Instagram LIVE Q&A)

  • May 6th, 2023

Nurses’ Week, system change, & waking the hell up from the dream 🔥

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Sunday Zen: Meditation & Retreat Q+A

  • January 29th, 2023

A live Q+A on all meditation, virtual retreats, the nature of thought and emotion and more!

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Sunday Zen LIVE: Who The Heck ARE You?

  • December 4th, 2022

What is YOUR identity? The answer might surprise you…

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