We dive into the nature of thoughts, and SPOILER ALERT: they’re nothing more than cosmic graffiti. The real deal is what we DO with them…
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Sunday Zen, LIVE
- May 5th, 2024
Is Suffering Your Attention’s Cry For Help? (from Facebook LIVE)
- March 18th, 2024
Time to confront the *true* thieves STEALING our attention…
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Sunday Zen, LIVE
- January 8th, 2024
Reality is a perfect paradox that happens only and always NOW 🙏
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Opening The Heart Of Compassion (w/ Simon Brown)
- December 17th, 2023
A deep dive into compassion, freedom from extremes and the true meaning of the holiday season ❤️
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Beyond Existential Terror (Monday Zen, LIVE)
- December 15th, 2023
Dissolving the narrative of self and story, LIVE 🔥
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See And Be Seen – For The First Time (w/Dr. Angelo DiLullo)
- November 26th, 2023
Your favorite ‘pair-o-docs’ dive into the ULTIMATE paradox 🤯
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This Is A Dream, But Suffering Is REAL | Sunday Zen LIVE
- November 13th, 2023
The mind questions why we suffer. Truth is, life IS a dream, but the pain is palpable. And just like waking up from a bad dream, the emotions linger
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Trauma Is In The Body, And You Were Never To Blame
- October 25th, 2023
Childhood trauma, is free will really a “thing” and more (from Instagram LIVE)
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This Can Feel Truly Terrible, And That’s OK (Sunday Zen, LIVE)
- October 9th, 2023
Think the awakening journey is all unicorns and rainbows? Think again.
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Down The Reality Rabbit Hole (w/David Mc Donald)
- September 24th, 2023
The nature of reality is paradoxically more complex AND more simple than the thinking mind can imagine 🤯
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